Hey! Let’s face the truth! Cigarettes are just like a bad relationship that impacts several aspects of your life brutally. With this being said, one of the best ways to get rid of this toxin relationship with smoking is by breaking up! Yeah, you read it right! Break-up is the only way.

In this blog, we will discuss a Quitting Smoking Timeline once you’re smoke-free!

Undoubtedly, smokers are at high risk of developing heart disease, lung disease as well as numerous kinds of cancers, compared with the individuals that never smoked in their entire life. It wouldn’t be wrong to comment that smoking also takes a toll on one’s fertility and can cause potentially serious complications if in case a woman becomes pregnant. The complications don’t end here either. Smoking cigarettes can also fade out your sense of taste and smell, and the impact of smoking cigarettes can make physical activity a strain. While the sooner you cease smoking will significantly cut your risk of chronic disease, and help you restore the quality of life for years.

A Timeline for Quitting Smoking (A quitting Smoking Timeline)

Without a doubt, the reasons for quitting smoking seem quite decent, but to what extent you have to wait prior to the health benefits actually, start affecting you?

Prior to you start planning to quit smoking, read out the benefits you will have as the time passes-

Quitting Smoking Timeline
Quitting Smoking Timeline

There are various ways of Quitting Smoking. However, not every technique will be effective; but with the help of hypnosis, it is quite possible!

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